Services
Are you searching for a therapist to help with mental fatigue or problematic events, and not sure what to do or who to trust? Personal struggles often seem to interfere with performing normal daily activities. Sometimes having negative thoughts or certain feelings becomes so overwhelming it can lead to tears, frustration, or uncertainty of having a positive outcome. Here are some ways we can help meet your needs. Just because it isn’t listed, doesn’t mean we can’t help. Contact us about your concern and we would be happy to communicate with you in try to assist you with your needs.
RELATIONSHIP COUNSELING
Marriages sometimes can have complex challenges. For some people, it’s more complicated as some come across with an abusive partner, and dealing with such abuse on your own can be pretty burdening. Feeling like you are at a standstill doesn’t provide a secure or safe emotion, especially when you want to thrive in your relationship. Sometimes, things can get out of hand, and it can be hard to find a positive solution.
Rebuilding trust and communication is an essential factor. One of the questions we ask you is, “do you know who you are as a person, and do you know your boundaries?” Getting to the essence of who you are plays a pivotal role in establishing a healthier relationship.
We at Positive Reflections Counseling can help you go through this rough patch without losing your sanity. Don’t face these things alone. We can make a huge difference in your relationship by allowing you to talk it all out. Whether you are feeling the relationship spark is all gone, or whether you are going through some serious issues, together, we can develop a positive solution for your situation.
CHILDREN AND ADOLESCENT COUNSELING
Being a parent, grandparent or guardian could be challenging when interacting with children or adolescents. Many young people today struggle with how they feel about themselves and others. They want to fit in and often fail to identify or understand their own emotions. At Positive Reflections Counseling, we can help them talk things through and support them without making them feel judged and inadequate about their life choices.
Counseling and talking about different challenges such as attention disorders, behavioral problems, depression, anxiety, bullying, peer pressure, or school interactions can help empower them to have a better outlook. We invite parents to be incorporated into their treatment and provide treatment goals to obtain a health intervention and positive support within the home.
We at Positive Reflections can make a positive difference in their lives. The range of services includes face-to-face sessions, online sessions, and teletherapy.
ANXIETY
Sensing fear, getting agitated quickly, and extreme daily routine weakness indicate anxiety. While you or a loved one might not think these symptoms are severe, things can take a turn for the worse if the symptoms get severe such as difficulty focusing or thinking clearly about anything or insomnia. Counselors at Positive Reflective Counseling can help you uncover the underlying causes and help you to learn how to relax by developing better coping mechanisms and problem-solving skills to reduce anxiety.
At Positive Reflections Counseling, we believe in helping you to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
MENTAL FATIGUE
A hectic schedule, overworked, overwhelming thoughts, and exhaustion can lead people to mental fatigue. This mental fatigue can lead to various psychological issues that result in anger, exhaustion, faster aging, unhealthy relationships, and other issues. It stems from controlling and reacting to the stressors of life, which make you feel emotionally drained and don’t help you navigate life with stress.
At Positive Reflections Counseling, we understand the struggle. We want to help activate your inner strength to help you gain a greater sense of confidence or overcome psychological issues that kept you from living life to the fullest potential. Together, we can motivate the desire to help make changes from controlling and reacting to managing your life with intent and purpose.
SPIRITUAL, FAITH, CHRISTIAN COUNSELING
Often when there are emotional stressors, there can be an impact on the belief systems. Deep wounds such as being judged by Christians seem to be hurtful. Do these questions seem familiar: “Why Me?” or “Why is this happening to me?” when things get tough and it seems unfair? When you are in the midst of troubling life events like the death of a loved one or pet, the loss of a job, declining health, financial problems, and relationship issues, a solid and resilient faith may be just what is missing from your life.
Christian counseling combines faith with the principles of psychology to develop your mental health into a manageable approach by helping you make sense of and decrease the need to question your religion or spirituality. Therefore, Christian Counseling integrates faith and spirituality to improve their mental health. At Positive Reflections Counseling, we have spiritual faith-based Christian Counselors who integrate God’s entity into psychological treatment and improve thinking patterns, emotional stability, and cognitive and behavioral functions in clients.
Teletherapy Services
With the outbreak of COVID-19, many people have been restricted to our homes. This has taken a toll on our mental health. We at Positive Reflections Counseling offer Teletherapy services to make your quarantine easier and more convenient. Teletherapy delivers early intervention services using advanced technology when the therapist or early intervention specialist and child and caregiver cannot meet physically.
We understand the need for quality treatment is essential, even in the current uncertain times. To meet the mental health needs of our clients during COVID-19, we are offering teletherapy for outpatient treatment programs in-network with all commercial insurance. With our protected confidential video conferencing, you can receive your therapy from the comfort of your home.
Personalized counseling
At Positive Reflections Counseling, we offer a space where you can feel accepted, heard, safe, and most importantly, not judged. We encourage you to share your personal experiences with our highly trained, unbiased professionals. Your counselor will walk with you on your journey and help you make sense of the areas of your life you would like to explore
Being vulnerable is not easy. We care about your journey, and your counselor will encourage you to process those difficulties, which make it a challenge for you to share. During counseling, you can expect to have a counselor develop a treatment plan, which contains objectives and goals that are personally suited to you.
Our goal is to personally help you develop some skills and tools to challenge any unhealthy thinking. A therapist will help you deal with and access emotions, which may be challenging to acknowledge.
Whatever you are facing, anxiety, depression, trauma, or other situations not listed, we want to personalize your therapy for you to become empowered to resolve the issues that come your way.